Low Calorie Frozen Banana Snickers: A Guilt-Free Treat You’ll Love

Low Calorie Frozen Banana Snickers are a delightful treat that combines the rich flavors of chocolate and caramel with the natural sweetness of bananas. As someone who loves to indulge in desserts without the guilt, I can assure you that this recipe is a game-changer. Originating from the classic Snickers bar, this healthier version captures the essence of the beloved candy while keeping the calorie count low.

People adore Low Calorie Frozen Banana Snickers not just for their taste, but also for their incredible texture. The creamy banana base, paired with a crunchy nut topping and a luscious chocolate coating, creates a satisfying bite that feels indulgent yet wholesome. Plus, they are incredibly convenient to make, requiring minimal ingredients and effort. Whether you’re looking for a quick snack or a refreshing dessert, these frozen treats are sure to please your palate and keep you coming back for more!

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Ingredients:

• 4 ripe bananas
• 1 cup natural peanut butter (or almond butter)
• 1 cup dark chocolate chips (preferably 70% cocoa or higher)
• 1/4 cup unsweetened cocoa powder
• 1/4 cup honey or maple syrup
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon sea salt
• 1/2 cup chopped peanuts (optional, for topping)

Preparing the Bananas

1. Start by peeling the ripe bananas. Make sure they are spotty and soft, as this will ensure they are sweet and creamy.
2. Cut each banana into 1-inch thick slices. You can also cut them in half lengthwise if you prefer larger pieces.
3. Line a baking sheet with parchment paper. This will prevent the bananas from sticking and make cleanup easier.
4. Arrange the banana slices on the prepared baking sheet in a single layer, ensuring they do not touch each other.

Making the Peanut Butter Layer

1. In a medium bowl, add the natural peanut butter. If it’s too thick, you can microwave it for about 15-20 seconds to soften it slightly.
2. Add the honey or maple syrup, vanilla extract, and sea salt to the peanut butter. Mix well until all ingredients are fully combined and smooth.
3. Using a small spoon or a piping bag, dollop a small amount of the peanut butter mixture onto each banana slice. Make sure to cover the banana well, but not to overdo it, as you want to keep the calories low.

Freezing the Banana and Peanut Butter Layer

1. Once all the banana slices are topped with the peanut butter mixture, place the baking sheet in the freezer.
2. Let the bananas freeze for at least 1-2 hours, or until the peanut butter is firm. This step is crucial as it helps the layers stick together when you coat them in chocolate.

Preparing the Chocolate Coating

1. While the bananas are freezing, prepare the chocolate coating. In a microwave-safe bowl, combine the dark chocolate chips and unsweetened cocoa powder.
2. Microwave the chocolate mixture in 30-second intervals, stirring in between, until the chocolate is completely melted and smooth. Be careful not to overheat it, as chocolate can burn easily.
3. Once melted, remove the bowl from the microwave and let it cool for a few minutes. This will help prevent the chocolate from melting the peanut butter when you dip the bananas.

Coating the Banana Snickers

1. Take the frozen banana slices out of the freezer. Using a fork or a toothpick, dip each banana slice into the melted chocolate, ensuring it is fully coated.
2. Allow any excess chocolate to drip off before placing the coated banana back onto the parchment-lined baking sheet.
3. If you want to add chopped peanuts for extra crunch, sprinkle them on top of the chocolate-coated bananas before the chocolate sets.
4. Repeat this process for all the banana slices until they are all coated in chocolate.

Final Freezing

1. Once all the banana slices are coated, return the baking sheet to the freezer.
2. Let the banana Snickers freeze for an additional 1-2 hours, or until the chocolate is completely hardened.

Serving and Storing

1. Once the chocolate is set, you can transfer the frozen banana Snickers to an airtight container. Layer them with parchment paper to prevent sticking.
2. Store them in the freezer for up to 2 months. When you’re ready to enjoy, simply take out a few pieces and let them sit at room temperature for a few minutes to soften slightly before eating.
3. These low-calorie frozen banana Snickers make for a delicious and healthy treat that satisfies your sweet tooth without the guilt!

Tips for Success

• Make sure to use ripe bananas for

  

  Conclusion:

  If you’re looking for a delicious and guilt-free treat, the Low Calorie Frozen Banana Snickers is an absolute must-try! This recipe not only satisfies your sweet tooth but also provides a healthier alternative to traditional candy bars. With the perfect combination of creamy banana, rich chocolate, and crunchy peanuts, you’ll find yourself reaching for these frozen delights time and time again. Plus, they’re incredibly easy to make, requiring just a few simple ingredients and minimal prep time.

  For serving suggestions, consider pairing these frozen treats with a dollop of Greek yogurt or a drizzle of almond butter for an extra layer of flavor. You can also experiment with different toppings, such as shredded coconut, crushed nuts, or even a sprinkle of sea salt to enhance the taste. If you’re feeling adventurous, try swapping out the chocolate coating for white chocolate or dark chocolate to create your own unique twist on this classic recipe.

  I encourage you to give the Low Calorie Frozen Banana Snickers a try! Not only will you enjoy a delicious snack, but you’ll also feel good about indulging in something that’s both nutritious and satisfying. Once you’ve made them, I’d love to hear about your experience! Share your thoughts, variations, or any creative twists you’ve added to the recipe. Your feedback not only inspires me but also helps others discover the joy of making these delightful treats.

  So, gather your ingredients, get your freezer ready, and dive into the world of Low Calorie Frozen Banana Snickers. Trust me, you won’t regret it! Whether you’re enjoying them on a hot summer day or as a late-night snack, these frozen bites are sure to become a staple in your dessert repertoire. Happy snacking!

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  Low Calorie Frozen Banana Snickers: A Guilt-Free Treat You’ll Love

  These frozen banana Snickers are a guilt-free treat made with ripe bananas, creamy peanut butter, and rich dark chocolate. Easy to prepare and perfect for satisfying your sweet cravings, they offer a deliciously healthy alternative to traditional candy bars. Enjoy them straight from the freezer for a refreshing snack!

  Prep Time20 minutes

  Cook Time0 minutes

  Total Time180 minutes

  Category: Easy Desserts

  Yield: 16 pieces

  Save This Recipe

  Ingredients

  • 4 ripe bananas
  • 1 cup natural peanut butter (or almond butter)
  • 1 cup dark chocolate chips (preferably 70% cocoa or higher)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1/2 cup chopped peanuts (optional, for topping)

  Instructions

  1. Start by peeling the ripe bananas. Make sure they are spotty and soft, as this will ensure they are sweet and creamy.
  2. Cut each banana into 1-inch thick slices. You can also cut them in half lengthwise if you prefer larger pieces.
  3. Line a baking sheet with parchment paper. This will prevent the bananas from sticking and make cleanup easier.
  4. Arrange the banana slices on the prepared baking sheet in a single layer, ensuring they do not touch each other.
  5. In a medium bowl, add the natural peanut butter. If it’s too thick, you can microwave it for about 15-20 seconds to soften it slightly.
  6. Add the honey or maple syrup, vanilla extract, and sea salt to the peanut butter. Mix well until all ingredients are fully combined and smooth.
  7. Using a small spoon or a piping bag, dollop a small amount of the peanut butter mixture onto each banana slice. Make sure to cover the banana well, but not to overdo it, as you want to keep the calories low.
  8. Once all the banana slices are topped with the peanut butter mixture, place the baking sheet in the freezer.
  9. Let the bananas freeze for at least 1-2 hours, or until the peanut butter is firm. This step is crucial as it helps the layers stick together when you coat them in chocolate.
  10. While the bananas are freezing, prepare the chocolate coating. In a microwave-safe bowl, combine the dark chocolate chips and unsweetened cocoa powder.
  11. Microwave the chocolate mixture in 30-second intervals, stirring in between, until the chocolate is completely melted and smooth. Be careful not to overheat it, as chocolate can burn easily.
  12. Once melted, remove the bowl from the microwave and let it cool for a few minutes. This will help prevent the chocolate from melting the peanut butter when you dip the bananas.
  13. Take the frozen banana slices out of the freezer. Using a fork or a toothpick, dip each banana slice into the melted chocolate, ensuring it is fully coated.
  14. Allow any excess chocolate to drip off before placing the coated banana back onto the parchment-lined baking sheet.
  15. If you want to add chopped peanuts for extra crunch, sprinkle them on top of the chocolate-coated bananas before the chocolate sets.
  16. Repeat this process for all the banana slices until they are all coated in chocolate.
  17. Once all the banana slices are coated, return the baking sheet to the freezer.
  18. Let the banana Snickers freeze for an additional 1-2 hours, or until the chocolate is completely hardened.
  19. Once the chocolate is set, you can transfer the frozen banana Snickers to an airtight container. Layer them with parchment paper to prevent sticking.
  20. Store them in the freezer for up to 2 months. When you’re ready to enjoy, simply take out a few pieces and let them sit at room temperature for a few minutes to soften slightly before eating.
  21. These low-calorie frozen banana Snickers make for a delicious and healthy treat that satisfies your sweet tooth without the guilt!

  Notes

  • Make sure to use ripe bananas for the best flavor and texture.
  • Feel free to customize the toppings with your favorite nuts or seeds.